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Discover the unique properties of castor oil or castor oil

Caster is one of the medicinal plants that has been used throughout history and in various civilizations.


5 Food Collagen Maker for strengthening and beauty of the skin

Collagen is actually a protein fiber that keeps skin elastic and prevents skin aging. Because after 25 years of age, collagen production is reduced, it is important to compensate for it by eating good food.


What is probiotics and what are the benefits?

Probiotics are the living microorganisms that you can bring to your body with the use of fermented foods or supplements containing them.


If you have hypothyroidism, avoid taking these foods

Avoid consuming the food that comes with if you have a low thyroid gland or you are exposed to it.


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