Get acquainted with the amazing properties of Apple vinegar

Apple vinegar for abdominal discomfort
One of the earliest applications of apple vinegar is its use to improve abdominal discomfort. For abdominal pain, add apple juice with water and drink. If bacterial infection is the main cause of diarrhea, you can use apple vinegar to improve the condition because it has antibiotic properties. Some people believe that apple vinegar contains pectin and can help relieve spasm of the intestines. Try to mix one or two tablespoons of apples vinegar with water and drink.

Apple cider vinegar can cure hiccups
Take a teaspoon of apple vinegar and drink. It has a pickle taste and can stop hiccups. This material can prevent hiccup messages.

Apple cider vinegar can relieve sore throats
When you feel sore throat, use apple vinegar. Since most germs in the acidic environment can not survive, the use of this substance will be useful for the relief of sore throat. Just add a quarter cup of apple vinegar to a quarter of a gram of warm water and gargle it a few hours.

Apple cider vinegar can lower cholesterol
More research is needed on this subject, but one study in 2006 shows that acetic acid in apple vinegar can lower blood cholesterol levels in mice. A study conducted in Japan also shows that half an ounce of apple vinegar can lower cholesterol in people with high cholesterol.

Apple vinegar helps indigestion
Drink a little apple vinegar before eating. Try to try this treatment. Combine a teaspoon of honey with a teaspoon of apple vinegar and pour it in hot water. Apply this mixture 30 minutes before eating.

Apple vinegar helps cleanse the nose
Drink apple vinegar when you have a cold and cramps. Apple cider vinegar contains potassium, and its acetic acid can prevent microbial growth. Combine a teaspoon of apple vinegar in a glass of warm water and drink.

Apple cider vinegar helps lose weight
Apple vinegar helps you lose weight. The acetic acid in it reduces appetite, increases metabolism and reduces water retention in the body. Scientists believe that apple vinegar interacts with the digestion of starch in the body. This means less calorie intake to the bloodstream.

Apple vinegar helps you get rid of dandruff
Apple vinegar is also useful for the skin. This option can be an effective therapeutic approach to dandruff. The acidity of apple vinegar can change the pH of the scalp and make it harder for the yeast to grow. Combine a quarter of the vinegar with a quarter cup of water and spray on the scalp. Cover the head with a clean towel and let it stay for 15 minutes. Then wash it. Repeat this twice a week.

Apple cider vinegar helps cleanse acne
Apple cider vinegar can be a natural toner for acne treatment and it will make you feel healthy. Its anti-bacterial property helps control acne. The lactic acid and the malic acid present in it can make the skin soften and exfoliate.

Apple vinegar increases body energy
Exercise and, in some cases, severe stress can cause lactic acid accumulation in the body and cause more fatigue in the individual. The amino acids in apple vinegar act as an antidote. Apple cider vinegar contains potassium and enzymes that lessen fatigue. Add a tablespoon of apple vinegar to your drink or water.

References:

  1. https://www.rd.com/health/wellness/apple-cider-vinegar-benefits/
  2. http://www.majalesalamat.com/nutrition/foodbenefits/apple-cider-vinegar-benefits/

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