The impact of sound and music on human health

Music has existed since ancient times. This is part of every culture known. Music can bring joy and joy, enhance your mood, and even help you remember the remote memory. Did you know that music could bring other health benefits? Scientists are looking for a variety of ways that stimulates music, body, and healthy mind.

"When you listen to music or create it, it's how you think, feel, move you," said Dr. Robert Finkelstein, a neurobiologist at the NIH on musical initiative and health at the National Institutes of Health (NIH). It affects. He explains: today, modern technology helps researchers investigate how the brain works, what parts of the brain they respond to music and how music can help reduce the symptoms of certain diseases and conditions.

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Your brain during music
The brain is a complex processing center. This is the center of your nervous system control, the neural network that carries messages from your body and brain. A healthy brain tries to get the world around you and its fixed information, including sound and music.

Dr. Nina Kraus, a Northwestern University's neuroscientist, explains: "Voice is an important and profound force in our lives. The more we train the sound processing in the brain, the better the brain can understand the sound and the world around us. Music does it more than other sounds.

Music and other sounds come into the sound of sound. This causes the tremor in our ears to become electrical signals. The auditory nerve brings the neural signals into the auditory cortex of the brain. This brain region interprets the sound to what we recognize and understand.

But music affects more than the brain areas that process the sound. Using techniques that capture brain images like fMRI, scientists have realized that music affects other parts of the brain. When music stimulates the brain, it appears in the brain's images as bright light. Studies have shown that music illuminates the regions of the brain that are involved in emotions, memory, and even physical movement.

Finklestin explains: Music can help facilitate movement. Scientists sponsored by the NIH are investigating whether music can help patients with motor disorders such as Parkinson's disease. Patients with this disease slowly lose their ability to walk and move over time.

Studies show that when a specific rhythm is embedded in music, it can help people with Parkinson's disease go along, says Finkelstin. Another study is looking at how to compare dance with other types of exercise in people with Parkinson's disease. There is also evidence that music may be useful for people with other illnesses, including Alzheimer's disease, dementia, traumatic brain injury, stroke, aphasia, autism and hearing loss.

Build strong minds
The implementation of a musical instrument involves a lot of brain parts. This is especially useful for children and adolescents, whose brains are still developing. Introducing music to teens can positively help their ability to focus, function, and develop language. The Kraus Research Team in West New York is studying how musical exercises affect brain development. They found that music had a positive impact on children's learning abilities, even when late-learning was started, for example, from high school.

He explains: Teens in our study showed the biological changes of the brain after two years of participation in the music production activities at the school. Krauss says these changes affect learning ability and can help improve skills such as reading and writing. These benefits can also be long-lasting. Krauss explains: When you teach your brain how to respond effectively to sound, it continues until music lessons are stopped.

Music takes a little time to learn, but the more you play, the more powerful your brain. Music may also protect you from hearing loss as you grow older. We naturally lose our hearing ability over time. In particular, listening to others' speeches in a loud environment becomes harder. But researchers have noticed that musicians are better able to recognize a person's voice in a noisy environment.

music therapy
Listening and making music alone can have health benefits. But some people may also benefit from the help of a music therapist. Music therapists have trained on how to use music to meet the mental, social, and physical needs of people with different health conditions. "Music therapy can have several forms that go beyond listening to music," said Dr Shree Rob, a music therapist and researcher of behavioral interventions at Indiana University.

Music therapists can use certain parts of music, such as rhythm or melody, to help people gain their ability to lose their brain damage or developmental disability. For example, a person who has stroke may be able to read the words, but can not use it

References:

  1. https://newsinhealth.nih.gov/2018/01/sound-health

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Hafez Bari Borachalo

Hafez Bari Borachalo

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