Learn more about winter eczema and how to cure it

Winter eczema, diagnosis, causes and treatment
Eczema or atopic dermatitis is a skin irritation that causes itching and dry skin. This eczema increases in the winter. The dry winter causes the skin to irritate and dry, causing severe scaling and itching. This is called winter eczema. Cold weather, low humidity and a lot of cold winds outdoors, moisture destroys your skin.

Symptoms of winter eczema
Reddening the skin
Swollen
Itching
getting layered
Severe hypersensitivity and inflammation
Severe dry skin


These rashes may be attributed to an area of ​​the body, most of the legs, arms and hands.

The cause of winter eczema
Antimicrobial soap, disinfectant soap, detergent or other chemicals
Bacterial infection
Viral infection
Fatigue
Sun burn
The point about ultraviolet radiation is that those who are usually interested in winter sports should use a sunscreen.

Medical treatments
Steroids hydrocortisone cream to eliminate itching
Calcineurin calcineurin topical ointment
Phototherapy or light therapy, to reduce inflammation
Antihistamine ointments antihistamines
Dexpanthenol Dexpanthenol Ointment
Betamethasone Betamethasone Ointment
Clobetasol ointment
OTC or prescribed non-steroidal anti-inflammatory drugs (NSAIDs)


Home Remedies for the prevention of eczema in the winter
1. Avoid changing extreme temperatures
Sudden changes in temperature, cold and warming of the environment cause dryness and cracking of the skin. Try to keep the home environment at a moderate temperature to prevent this. In this case, it is best to wear thick hat and scarf at the time of leaving the gloves. Try to avoid hot water when using a warm environment. The water temperature should be balanced because the skin is quickly irritated and red. It is true that you are tempted to wash your warm water, but one of the important reasons for eczema is the imbalance of ambient temperature.

2- Using steroid creams
In the event of skin itching and dryness in the winter, try steroids prescribed by your doctor. The use of these creams is necessary twice a day to keep the skin moist. Apply these creams on a clean skin.

 

3. Use a humidifier
By the time of winter and the use of heating, the temperature of the ambient air is usually dry and warm. In this case, it is best to use a humidifier. The temperature of the house should not be too cold and very warm. The humidifier should be cleaned continuously and try to distil the water with a little water.

4. Use sunscreen
Try to protect your skin from sunlight in the winter. You might think that you do not need to use sunblinds in the winter. This is completely wrong, because the winter sun is much more dangerous. Use sunscreen with spf 30 times daily at least twice.

5. Avoid wearing wet clothes
If you sweat in the winter or if the snow soaks your skin it is best to dry your skin as soon as possible and change your clothes and then moisturize.

6. Eat Vitamin D
The skin exposed to sunlight naturally receives vitamin D. But in the wintertime, the sun is less visible, and it's a little difficult to get vitamin D for the body. In one study, one of the causes of eczema is the lack of vitamin D in the winter. After checking for vitamin D deficiency in your body, you can use a D3 tablet once a day.

7. Use of household oils
You can use these oils after bathing. These oils can be removed after you go home.

coconut oil
almond oil
olive oil
A number of vitamin E capsules

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References:

  1. https://www.medicalnewstoday.com/articles/322422.php
  2. https://nationaleczema.org/six-tips-for-keeping-eczema-calm-in-winter/
  3. https://www.everydayhealth.com/eczema/strategies-for-eczema-symptoms-during-winter.aspx

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Masoome Rahi

Masoome Rahi

معصومه راهی هستم،کارشناس مترجمی زبان انگلیسی،مدت ۴ سال سابقه ترجمه دارم و اعتقاد دارم تنها راه رسیدن به موفقیت انجام کاریست که بهش علاقه داری

I m masoomeh rahi and im bachelors degree in english translation.i translated in 4 years and i believe that the only way to success is to love what to do