12 Low Testosterone Symptoms in Men
Testosterone is a male hormone. Deficiency of the hormone causes erectile dysfunction, loss of libido and even osteoporosis. It is worth noting that this hormone is low in women and may also increase or decrease the amount of this hormone.
The American Urology Association sets low testosterone levels in men below 300 ng hormone per liter (dl) of blood. They also reported that about 2 out of every 100 have low testosterone levels. Here are some of the 12 symptoms of testosterone reduction:
1. Erectile Dysfunction
Testosterone stimulates the penile tissue to produce nitric oxide, followed by an erection with several reactions. Those with low testosterone have erectile dysfunction. Other factors that can cause erectile dysfunction include:
Stress or anxiety
High blood pressure
2. Hair loss
The loss of hair in many men is unfortunately challenged, and in the world today, the number of these people increases. One of the reasons for this is the lack of testosterone.
3. Reduce bone density
Testosterone is effective in bone tissue production and maintain bone volume. Low testosterone will reduce bone density and osteoporosis.
4. Reduce the size of the testicle
Men who have low testosterone temperatures are cold and their testicles are smaller than normal.
5. Reduce sperm count
Testosterone stimulates the production of semen and reduces it and even causes infertility.
Low testosterone causes insomnia, even in many men who have these symptoms, shortness of breath at midnight causes them to suddenly wake up in their sleep.
7. Reduced libido
Men have a regular sexual desire cycle, but those who are low in testosterone clearly understand that their libido is low.
8. Reduce muscle strength
Testosterone plays an important role in muscle mass growth, and a decrease in hormone levels can significantly reduce muscle mass. However, according to the results of the study in 2016, muscle performance and muscle strength are reduced due to low levels of testosterone.
9. Reduce vision
In some people, low testosterone results in decreased vision in men.
10. Reducing energy levels
Low testosterone results in lower levels of energy and fatigue. Even after enough rest, the person may feel tired or indifferent to work and sports.
11. Increase body fat
Reducing testosterone can lead to an increase in fat in the body. In some cases, men with hormone deficiency will make big breasts.
12. Behavioral changes
Some evidence suggests that men with low testosterone levels are likely to experience a lack of concentration, irritability and depression.
Testosterone deficiency treatment
1. Testosterone replacement (TRT):
There are several TRT methods, including:
Gel injection: In this method, the hormones are injected into the body gel, which is usually done every two weeks.
Tablet: In this method, hormonal pills dissolved with oral water are prescribed.
Post-injection symptoms in most people are reduced within 4-6 weeks after initiation of treatment.
2. Natural remedies
Weight loss and exercise can often increase testosterone levels. These treatments are usually not definitive and can be effective alongside medical treatment. Sports, for example, often show remarkable results in young people.
To support the increase in testosterone levels, the diet should be rich in nutrients. Some of the foods that can help this complication include:
Milk Enriched with Vitamin D
Avoid natural supplements that promise to increase testosterone levels.
3. Treated with Malaysian Ginseng
This superb plant enhances your libido, increases exercise performance, lowers weight, produces androgens like testosterone, relieves postpartum depression, high blood pressure and fatigue.
4. Herbal treatment with Aschugand
Indian herbs are used in many cases, including sexual dysfunction and infertility. The roots of the plant and berries are used to make tea, extract and capsule. One of these plants is Ashtanga. The properties of this plant are