What is the feeling of absurdity and how to overcome it?

Who are the people who experienced the feeling of absurdity?
The future and purpose in life for these people do not have place.
Life is meaningless for them.
They are not happy and they are not so upset and depressed.
The answer to many of the questions asked by these people is "I do not know."
What makes them feel emptiness?
There are countless reasons, but the most important reason is not caring for your feelings. This issue may occur after, loss of love or a failure of love. Next to this, this person will be indifferent to his surroundings.

6 effective ways to treat and deal with emptiness
1. Change your vision of yourself and the environment:
It's true that initially communication is a bit difficult, but everything comes back to yourself. Choose good friends. A good friend will completely change your perspective to life and will target you.

2. Think about this question: "Who feels like me absurd?"
The person you are looking for is a person who cries when she's upset and laughs at joy. This is you yourself. Someone who says this. So you have to live. Collect all your memories, focus on yourself.

3. Ask yourself: What did you feel if you did not have this disease?
Have a look at your past and present and future. What happens when you think of them? Put away any feelings of anger and hatred and disappointment around you. Believe me not all your enemy. Anyone who upset you is not accused. How could you please Think about this?

4. Accept your emotions whatever it is
Though emotions are not really part of you in the real sense. But it's a reflection of you at the moment. These emotions will connect your reality with what you are now. Discover your true self. Get out of the depths of your being a kind and motivated person. If you want

5. Stay in touch with others
Try to stay in touch with someone you trust and share your feelings. Many of us in life have enough problems and we always need someone to guide us. People who are in vain are no exception. If you find the person you are looking for, honestly talk with him and get rid of him. Nothing but a trusted consultant is more profitable for you in this case.

Put aside shame
Nothing is inherently problematic to you. This is also a little related to your relationship with the environment. Put aside shame and embarrassment and work with family and work environment. Positive energy will greatly affect your life.
And at the end, you deserve a good relationship with yourself and a meaningful and meaningful life.
Come to yourself and get up right now.

References:

  1. https://www.goodtherapy.org/blog/i-feel-empty-how-to-overcome-feelings-of-emptiness-1112145

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Masoome Rahi

Masoome Rahi

معصومه راهی هستم،کارشناس مترجمی زبان انگلیسی،مدت ۴ سال سابقه ترجمه دارم و اعتقاد دارم تنها راه رسیدن به موفقیت انجام کاریست که بهش علاقه داری

I m masoomeh rahi and im bachelors degree in english translation.i translated in 4 years and i believe that the only way to success is to love what to do