How to recognize some of the diseases from the appearance of your nails!

Nail biting and digging it

Biting nails may be more than a habit of old, but in some cases they are anxiety symptoms that can benefit from the treatment. Chewing nails are associated with obsessive-compulsive disorder. Chewing a nail is a very unpleasant habit that can not only eliminate the beauty of your nails, but if you continue to chew your nails, your nails, teeth, or even your gums may be permanently damaged. Many people are struggling with this problem, so you're not alone in this. If you are tired of short and ugly nails and bleeding, try the easy ways below to enjoy beautiful and healthy nails.

Keep your nails fairly short
By holding short nails, you can also prevent them from getting wet. If you do not have nails, then there's nothing to chew on

Keep your nails clean regularly.
The crested white crescent of the nails of many nailing people is not visible because they usually do not clean the skin of that area. To do this, you can clean your nails with care and with a special tool to make them look beautiful and beautiful. It's usually easier to do after bathing because the shells become soft and moist.

Have a healthy diet.
Maintaining a healthy diet helps you feel better, and make healthy nails grow well. It is best to eat foods that are rich in calcium and magnesium to keep your nails healthy and healthy. In addition, the most important factor that makes people chew nails is the lack of calcium and magnesium in their body, because the body unconsciously wants to preserve its calcium and magnesium resources.

Eating eggs, soy, whole grains, and liver for nails is very helpful. Minerals containing sulfur in fruits and vegetables such as apples, cucumbers, grapes, garlic, asparagus and onions also help nail growth. Essential fatty acids in tuna, salmon, shellfish, leafy vegetables, nuts, and seeds are also essential for the metabolism process, helping to brighten and nail flexibility.

Nailing in the flesh around you

The nail in the flesh or fingernail is a common condition seen in many people. This condition often affects the toenails, but occasionally it is also seen in the hands due to inappropriate nail clipping. The most important step to prevent nail ingrowing in meat is to try to avoid nails from the bottom and the crescent.

But it's better to keep the nails a little longer and have angles. The use of moisturizing cream in the skin around the nail and hygiene is effective in improving the condition. Avoid self-healing if a nail drowning causes an infection. Consult a dermatologist. It may be necessary to have a light-weight surgery in place to prevent the severity of nail infection and deformity.

Yellow nail color

Yellow and fingernail nails can have different symptoms, but the following factors can be considered as the most important reasons for yellowing of nails:

Liver disease (jaundice)
Pulmonary diseases (oxygen deficiency causes the nails to yellowish)
Kidney Diseases (kidney disease is one of the causes of bilirubin in the body and yellowish nails)
Lack of vitamins
Iron and zinc deficiency
Damage to airways
Lung infections
Thyroid disease
Apart from the above, which is one of the most common symptoms of jaundice of the nails, others can also cause this discomfort.

Fungal infections
Fungal and bacterial infections are one of the most important reasons for yellow fingernails. Foot nails are in most cases exposed to moisture, heat and bacterial types; therefore, they are a good substrate for the growth of a variety of fungi. This problem can be treated with an antifungal drug for a short period of time. In addition, it is suggested to massage the salt with salt water every night and avoid wearing tight shoes.

Overuse of the varnish
Lactation is one of the reasons why nail color changes. Continuous lacquer and nail planting always cause a nail bed and, in addition to getting enough oxygen to the nail, it's a place to grow fungi. A few natural ways to get rid of yellow nails:

Lime: Lime brightens nails and eliminates yellow color. To do this, just double your fingers twice a day in a lemon juice solution and brush with a soft toothbrush. After a few days, you will notice a change in the color of the nails.
BREAD BREAD: A blend of baking soda, lemon juice and olive oil is an extraordinary potion for removing yellowing of the nails.
Toothpaste containing bleaching agents: To whiten the nails, you can put two or three times a portion of the toothpaste containing bleach on the nail a week and massage for 5 minutes with a soft brush.
Tea tree oil: Nail massaging with tea tree oil is a simple way to eliminate nail fungus and whiten it.
Longitudinal grooves in the nail


Perhaps you've seen some lines on your nails or others that give the nail a nasty, linear stroke. The disease, known as nail barking, can appear on the surface of the nails in vertical, transverse and crescent shapes. Occasionally, these grooves represent the lack of resources needed by the body, such as vitamins, and sometimes due to wrongly misconducted nails.

Increasing the age and placing the nails in the water tends to thinnen them and create vertical grooves. If these grooves suddenly get sick on the nails



Mahboubeh Zaferani

Mahboubeh Zaferani

اینجانب سید محبوبه زعفرانی دارای مدرک کارشناسی مهندسی نرم‌افزار می‌باشم که به مباحث مهندسی پزشکی علاقه دارم و از اینکه علم نرم‌افزاری خود را در راستای پیشرفت تریتا و خدمت به علوم پزشکی قرار داده‌ام، خوشحال هستم.