What is metabolic syndrome?

What is metabolic syndrome?
Metabolic syndrome is a set of conditions that occur simultaneously and increases the risk of heart disease, stroke and diabetes. These conditions include high blood pressure, high cholesterol and triglyceride, high blood sugar and high levels of fat around the abdomen. Of course, one of these conditions does not indicate a metabolic syndrome, but the same one can also increase the chance of developing heart disease. We will discuss the symptoms of the metabolic syndrome, its causes, and risk factors. In the end, we will also mention the side effects of this syndrome.

Symptoms of Metabolic Syndrome
Most of the disorders associated with the metabolic syndrome are not specific, although having a large abdomen, including signs of a metabolic syndrome. But, for example, if your blood sugar is high, you may have other symptoms of diabetes, including: high thirst, frequent urination, blurred vision and fatigue.

But if you have at least one of the components of your metabolic syndrome (high blood sugar or high blood pressure or high cholesterol, high triglycerides or high fat around your abdomen), you should check with your doctor for the necessary examinations and tests. Get it



Causes of Metabolic Syndrome
Metabolic syndrome is strongly associated with overweight and inactivity. In addition, another case that causes metabolic syndrome is a condition called insulin resistance. The explanation is that, as a rule, the digestive system decomposes foods that contain glucose (glucose). Meanwhile, insulin is a hormone produced by the pancreas (pancreas) to feed the sugars of foods as fuel and energy into the cells. But in people with insulin resistance, cells do not respond to insulin, and as a result, glucose (glucose) remains in the blood and its surface increases.

Except for these two cases, other things that can increase the risk of developing metabolic syndrome include:

As the age increases, the likelihood of developing a metabolic syndrome increases.

For example, in the Americas, Mexican Americans have a greater chance of developing a metabolic syndrome.

Having overweight, especially around the waist, increases the risk of developing a metabolic syndrome.

People with diabetes, even women who have gestational diabetes during pregnancy, also have a greater chance of developing a metabolic syndrome.

Some diseases
Some diseases, including hepatotoxicity and polycystic ovary syndrome, increase the likelihood of developing a metabolic syndrome.

Side effects of Metabolic Syndrome
The presence of metabolic syndrome in the body can increase the chance of developing certain diseases, including:

If changes in lifestyle are not made, glucose levels in the blood will increase and the risk of diabetes will be high.

Cardiovascular disease
High cholesterol and high blood lipids can cause plaques in the arteries. These plaques can cause stenosis of the arteries and result in a heart attack or stroke.


  1. https://www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916


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Arash Shamsi

Arash Shamsi

آرش شمسی هستم. فلسفه می‌خوانم و می‌نویسم‌. ولی پیش از هر فلسفیدنی، بر سلامت می‌بایست متمرکز بود. چه آن‌که به قول شوپنهاور: «یک شاه بیمار از یک گدای سالم بدبخت‌تر است». امیدوارم آن‌چه که ترجمه می‌کنم، به کارتان بیاید.

I'm Arash Shamsi. A Writer. I write philosophy and live with philosophers. But health is more important than philosophy. In here, I translate the best articles about health, fitness and etc.