11 diseases that begin with the cold season

Diseases common in the fall and winter
From hot summer days to cold nights, we all are at risk for diseases like cough, cold, flu, and others. Only a strong immune system can help you prevent these seasonal diseases. So make sure you follow all the preventive measures in these seasons and know all the common diseases in the fall and winter.

1- Colds
Colds are the most commonly reported illness that affects countless people each year. However, with the onset of the cold season, the disease is at its peak. Each year, more than a billion people experience very difficult conditions of misconduct and suffer from severe problems. It is contagious and can be caused by many different types of viruses. Colds can make you feel sick or runny nose, general fatigue, general pain and frequent sneezes. The best way to prevent colds is to adapt your body to normal diet and practice medical advice.

Provide your body water.
Use gourmet salt water.
Use honey for immediate treatment.
Eat to relieve cough and soften the secretions in your nose.
Avoid drinking cold water and other sparkling fluids.
Stomach flu
This infection is more common in autumn and winter. When your immune system weakens, your body is exposed to bacterial agents that affect it. Although this is not serious, it is definitely a concern for people seeking initial treatment. The most common symptoms of gastric infection are:

Excessive thirst
Green stool, fever
Loss of appetite
Abdominal pain
Note that this is a normal condition and does not require any specific treatment period. However, if the situation worsens, it is advisable to get a doctor instead of using the home remedy. Some home remedies for stomach flu are as follows:

Change the diet to eat rice, toast and bananas
Wash and clean hands, vegetables and cooking utensils before preparing food
Abnormal sleep is helpful
Provide your body water
Use pads and heated mattresses to relieve pain
Zinc supplements can help reduce pain.
The items and foods you should avoid are:

dairy products
Caffeine drinks like coffee, black tea and chocolate
Spicy foods
Acidic foods
Artificial sweeteners
3. Heart attack
People with heart disease should be heavily cared for, especially during the cold months of the year. The reason is that seasonal changes are associated with many respiratory problems that directly or indirectly increase the chances of heart disease or recurrence of previous conditions. The following recommendations are for preventing this problem:

Eat meals at regular intervals
Regular blood pressure control
Timely intake of prescription drugs
Avoid Smoking and Drinking Alcohol
Stay at home and use hot water bath
Regular medical check-up
Reduce salt intake
4. Pneumonia
One of the most common diseases that occurs in the fall and winter months is pneumonia. This lung infection is caused by fungi, bacteria or viruses. Doctors believe that the symptoms of pneumonia should not be ignored and should be treated promptly, because if the infection is not initially treated, it can significantly impair the function of the lungs, brain, and many organs associated with the body. The following measures can help improve your situation.

The Basil leaf leaves the pneumonia
Ginger is useful for relieving pain in the throat
Provide your body water
Use the tabs to remove the tab
Spinach and Carrot juice help boost the immune system
Garlic fights with infection
5. Bronchitis
Bronchitis caused by a viral infection disrupts the airway in the lungs and bronchitis, which occurs mainly in infants, but also affects adults. While initially, it looks very similar to a cold, but with the advancement of the disease, respiratory problems develop. Quick treatment can help prevent a disease becoming fatal. Some common symptoms of bronchitis include:

Fast breathing
Tired appearance
6- Throat infection
In this list, there is another common but chronic disease that is very common during the fall and winter months, the throat infection is a painful, itchy and itchy condition that causes discomfort. Most of the throat infections are caused by an infection or some environmental factors such as air dryness. The news is that the infection can be easily treated and there is no serious risk to your health. Some home remedies for the treatment of throat infection are as follows:

Talk less
Drink honey with tea
Chamomile tea is effective in treating sore throats
Licorice root is suitable for the treatment of these types of infections
Gargle with hot water twice a day to get rid of annoying mucus in your throat
7. Allergic asthma
Allergic asthma, as its name suggests, is a condition that a person suffers from an asthmatic condition as a result of an allergic reaction. People with allergic asthma usually experience symptoms as soon as they are exposed to allergen inhalation. Many doctors claim that allergic asthma is a deadly condition that should be treated immediately. The usual cases that can be partly upheld by the individual


  1. https://weather.com/health/news/10-illnesses-flourish-fall-20131008
  2. https://www.lalpathlabs.com/blog/9-common-autumn-and-winter-diseases-you-must-be-aware-of/


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Fatemeh Ghorbani

Fatemeh Ghorbani

فاطمه قربانی هستم، لیسانس ژنتیک، به علوم نوین پزشکی و ایمونولوژی علاقمندم. از شما دوست گرامی بخاطر مطالعه این مقاله و همچنین مجموعه تریتا بخاطر فرصت انتشار مطالبم در راستای کمک به ارتقای دانش کمال تشکر دارم. شاد باشید و سلامت

my name is Fatemeh Ghorbani, I have a B.S in genetics and interested in immunology and medical science. I believe that, even into the smallest acts, should be put our heart, mind and soul. Thank you for reading my article