The Mediterranean diet is a new diet inspired by the traditional diet of Greece, Spain, Italy and Morocco. The regime was registered by UNESCO in 2013 as the intangible cultural heritage of Greece, Italy, Spain, Morocco, Portugal, Croatia and Cyprus.
The liver is one of the essential and essential parts of the body's health. The body needs removal of toxins, hormonal breakdown, blood purification, fat digestion, and the storage of minerals and essential vitamins in the liver.
Pregnancy is part of a woman's normal life, but this period requires her special care, which is why during this period, pregnant mothers should have healthy eating.
Many people like to get their weight in addition to being able to eat a variety of foods. Based on the ranking of different diets in the world, we will explain to you 5 great diets to choose one of your weight loss options according to your circumstances.
Many diseases are caused by unhealthy lifestyle, our habits will be effective throughout our lives in our quality of life, so creating healthy habits is very valuable, which makes us feel healthier and better.
At the beginning of the four to five months after birth, breast milk is the only food given to the baby. Subsequently, foods such as puree and baked mixtures can be given to them slowly.
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